Saturday, June 1, 2013

Awesome fruit - Avocado

Five reasons to eat more Avocados

1. Avocados are packed with carotenoids
2. Avocados make you feel full
3. Avocados can protect your heart
4. Avocados can help lower your cholesterol
5. Avocados taste yummy


Avocado smoothie with chocolate sauce




Thick, buttery, creamy and delicious...... a perfect snack for everyone.


Combine the avocado, milk or yoghurt and honey in a blender, blend until smooth. 


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